Videos

Dec. 29, 2025

๐—ง๐—ต๐—ฒ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐—ณ ๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ฒ ๐——๐—ผ

๐—ง๐—ต๐—ฒ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐—ณ ๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ฒ ๐——๐—ผ

๐—ง๐—ต๐—ฒ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐—ณ ๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ฒ ๐——๐—ผ As the year comes to a close, it is easy to get caught in the flurry of deadlines, goals, and to do lists. But moments like this are a reminder of what truly matters. The real sweetness of business is not the metrics orโ€ฆ

View more
Dec. 29, 2025

2025 Highlights: The Doctor of Connections & Building Momentum for 2026

2025 Highlights: The Doctor of Connections & Building Momentum for 2026

2025 Highlights: The Doctor of Connections & Building Momentum for 2026 Join Julie Riga as she sits down with Theresa Benvenuto, the "Doctor of Connections," for a special holiday edition reflecting on an extraordinary year of growth, transformation, and meaningful relationships. Discover how authentic networking, accountability, and intentional action canโ€ฆ

View more
Dec. 26, 2025

๐—ก๐—ฎ๐—บ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ. ๐—ฆ๐—ต๐—ถ๐—ณ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ.

๐—ก๐—ฎ๐—บ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ. ๐—ฆ๐—ต๐—ถ๐—ณ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ.

๐—ก๐—ฎ๐—บ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ. ๐—ฆ๐—ต๐—ถ๐—ณ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ. Every year, I take a moment to pause, reflect, and name the year. I started this practice when my life felt out of control and I needed clarity, confidence, and direction. What changed everything was realizing how much power we have when we focusโ€ฆ

View more
Dec. 26, 2025

๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ. ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜. ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ช๐—ต๐—ฎ๐˜ ๐—–๐—ผ๐—บ๐—ฒ๐˜€ ๐—ก๐—ฒ๐˜…๐˜.

๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ. ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜. ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ช๐—ต๐—ฎ๐˜ ๐—–๐—ผ๐—บ๐—ฒ๐˜€ ๐—ก๐—ฒ๐˜…๐˜.

๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ. ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜. ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ช๐—ต๐—ฎ๐˜ ๐—–๐—ผ๐—บ๐—ฒ๐˜€ ๐—ก๐—ฒ๐˜…๐˜. As 2025 comes to a close, this is your moment to slow down and reflect. Not just on the challenges, but on the growth, the lessons, and the wins that shaped you. Leadership starts with self-leadership. Confidence is built through clarity. And momentum comesโ€ฆ

View more
Dec. 26, 2025

Building Trust & Psychological Safety: The Workplace Wellness Toolkit

Building Trust & Psychological Safety: The Workplace Wellness Toolkit

Building Trust & Psychological Safety: The Workplace Wellness Toolkit Join Julie Riga as she sits down with Malka Shaw, psychotherapist and trauma specialist, to explore how cultural humility, psychological safety, and trust-building can transform your workplace culture and create teams where people feel truly seen, heard, and valued. In Thisโ€ฆ

View more
Dec. 26, 2025

๐—ง๐—ต๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜† ๐—ฌ๐—ผ๐˜‚ ๐—ง๐—ฒ๐—น๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐— ๐—ผ๐˜€๐˜

๐—ง๐—ต๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜† ๐—ฌ๐—ผ๐˜‚ ๐—ง๐—ฒ๐—น๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐— ๐—ผ๐˜€๐˜

๐—ง๐—ต๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜† ๐—ฌ๐—ผ๐˜‚ ๐—ง๐—ฒ๐—น๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐— ๐—ผ๐˜€๐˜ The story you tell yourself about yourself shapes everything. Your confidence. Your clarity. Your leadership presence. Your growth. Your career development. Your sense of purpose and personal worth. In leadership and in life, mindset is not optional. The internal narrative you believe influencesโ€ฆ

View more
Dec. 23, 2025

Managing Your Thoughts to Create the Life You Want

Managing Your Thoughts to Create the Life You Want

Managing Your Thoughts to Create the Life You Want: Transform Your Leadership Through Mindset Mastery Join Julie Riga as she sits down with Amy Kemp, CEO & Founder of Amy Kemp Incorporated and author of "I See You," to explore how the stories we tell ourselves shape our success, whyโ€ฆ

View more
Dec. 19, 2025

๐—ช๐—ต๐˜† ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ต๐˜† ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€

๐—ช๐—ต๐˜† ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ต๐˜† ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€

๐—ช๐—ต๐˜† ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ต๐˜† ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ It is exhausting to lose people. Not just financially, but emotionally. You hire, you train, you invest time, energy, and heart, only to watch the cycle repeat itself. In this Stay On Course moment, I spoke about the real reason turnover keeps happening.โ€ฆ

View more
Dec. 18, 2025

๐—œ ๐——๐—ถ๐—ฑ๐—ปโ€™๐˜ ๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐——๐—ถ๐—บ ๐— ๐˜† ๐—Ÿ๐—ถ๐—ด๐—ต๐˜

๐—œ ๐——๐—ถ๐—ฑ๐—ปโ€™๐˜ ๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐——๐—ถ๐—บ ๐— ๐˜† ๐—Ÿ๐—ถ๐—ด๐—ต๐˜

๐—œ ๐——๐—ถ๐—ฑ๐—ปโ€™๐˜ ๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐——๐—ถ๐—บ ๐— ๐˜† ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ In this Stay On Course moment, I shared a piece of my leadership journey that changed everything. I was told I needed to be a gray rock instead of a shiny object. That advice was meant to help me survive in a corporateโ€ฆ

View more
Dec. 17, 2025

๐—ช๐—ต๐—ฒ๐—ป ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ ๐—ช๐—ฎ๐˜€ ๐—ก๐—ผ๐˜ ๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ

๐—ช๐—ต๐—ฒ๐—ป ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ ๐—ช๐—ฎ๐˜€ ๐—ก๐—ผ๐˜ ๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ

๐—ช๐—ต๐—ฒ๐—ป ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ ๐—ช๐—ฎ๐˜€ ๐—ก๐—ผ๐˜ ๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ In this Stay On Course moment, I shared a story from 2009 that still stands out. I was invited to teach whatever I wanted, so I taught about purpose. Instead of encouragement, I was pulled into an office and told we do not talk aboutโ€ฆ

View more
Dec. 17, 2025

Lead Louder: How Storytelling & Psychological Safety Transform Team Performance

Lead Louder: How Storytelling & Psychological Safety Transform Team Performance

Lead Louder: How Storytelling & Psychological Safety Transform Team Performance Join Julie Riga as she sits down with Jesse Puddles, CEO & Founder of SpotCorp, to explore how theatrical innovation, bold facilitation, and the power of storytelling can transform workplace culture and build high-performing teams through psychological safety. In Thisโ€ฆ

View more
Dec. 16, 2025

๐—ฌ๐—ผ๐˜‚ ๐—”๐—ฟ๐—ฒ ๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—”๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป

๐—ฌ๐—ผ๐˜‚ ๐—”๐—ฟ๐—ฒ ๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—”๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป

๐—ฌ๐—ผ๐˜‚ ๐—”๐—ฟ๐—ฒ ๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—”๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป Every meeting, presentation, and conversation has a competitor. A phone. In a world built for distraction, leadership is no longer about authority or information. It is about engagement. If you want people to listen, you have to create experiences that are more compelling than theโ€ฆ

View more
Dec. 12, 2025

Lead Louder: How Storytelling & Psychological Safety Transform Team Performance

Lead Louder: How Storytelling & Psychological Safety Transform Team Performance

Lead Louder: How Storytelling & Psychological Safety Transform Team Performance Guest: Jesse Pudles, CEO & Founder of SpotCorp Host: Julie Riga Overview In this powerful episode, Julie sits down with Jesse Pudles, the visionary CEO and founder of SpotCorp, where creativity meets compassion in workplace transformation. Jesse shares how hisโ€ฆ

View more
Dec. 10, 2025

Love What You Do

Love What You Do

๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐——๐—ผ In this Stay On Course moment, I shared something my father taught me that shaped how I look at work and purpose. When you love what you do, it stops feeling like work and starts feeling like part of who you are. Too many professionals feelโ€ฆ

View more
Dec. 9, 2025

๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ง๐—ถ๐—บ๐—ฒ๐—น๐—ถ๐—ป๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—” ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€

๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ง๐—ถ๐—บ๐—ฒ๐—น๐—ถ๐—ป๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—” ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€

๐—ง๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ง๐—ถ๐—บ๐—ฒ๐—น๐—ถ๐—ป๐—ฒ ๐—ผ๐—ณ ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—” ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ In this Stay On Course moment, I spoke about a hard truth that most people are not prepared for. Building a business rarely looks glamorous in the beginning. There is a misnomer that you will be profitable in your first two years, whenโ€ฆ

View more
Dec. 8, 2025

2025 Review

2025 Review

How did it go in 2025?

View more
Dec. 8, 2025

๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐——๐—ผ ๐—ก๐—ผ๐˜ ๐——๐—ถ๐˜€๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฎ๐—ฟ

๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐——๐—ผ ๐—ก๐—ผ๐˜ ๐——๐—ถ๐˜€๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฎ๐—ฟ

๐—–๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐——๐—ผ ๐—ก๐—ผ๐˜ ๐——๐—ถ๐˜€๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฎ๐—ฟ In this Stay On Course moment, I shared something every professional considering entrepreneurship needs to hear. Your corporate experience does not disappear when you step into business ownership. The complexity simply shifts. The focus moves from internal stakeholders to alliances, relationships, and revenue. The skillsโ€ฆ

View more
Dec. 8, 2025

When You Know You're Meant For More

When You Know You're Meant For More

๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—ž๐—ป๐—ผ๐˜„ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐—™๐—ผ๐—ฟ ๐— ๐—ผ๐—ฟ๐—ฒ In this Stay On Course conversation with Doris Fink, I shared a truth that shaped my entire career. I always knew there was something else for me. I could not always name it, but I could feel it. And that feeling became theโ€ฆ

View more
Dec. 5, 2025

Working Less, Playing More: The Path to Living Life by Design

Working Less, Playing More: The Path to Living Life by Design

Working Less, Playing More: The Path to Living Life by Design Join Julie Riga as she sits down with James R. Elliot, business coach and former corporate warrior, to explore how mindset transformation, strategic productivity, and authentic leadership can break you free from the time-for-money trap and help you designโ€ฆ

View more
Dec. 4, 2025

๐—จ๐˜€๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—š๐—ผ๐—น๐—ฑ๐—ฒ๐—ป ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ช๐—ถ๐˜€๐—ฒ๐—น๐˜†

๐—จ๐˜€๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—š๐—ผ๐—น๐—ฑ๐—ฒ๐—ป ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ช๐—ถ๐˜€๐—ฒ๐—น๐˜†

๐—จ๐˜€๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—š๐—ผ๐—น๐—ฑ๐—ฒ๐—ป ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ช๐—ถ๐˜€๐—ฒ๐—น๐˜† In this Stay On Course moment, I shared one of the most important habits that drives real success. Your golden hours are the early hours of your day when your energy is strongest and your focus is at its best. This is where you shouldโ€ฆ

View more
Dec. 3, 2025

๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ

๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ

๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ In this Stay On Course moment, we talked about bravery not as a feeling but as a skill you develop through repetition. Every time you do something that stretches you, you strengthen your capacity to face adversity with confidence. When you practice bravery day after day,โ€ฆ

View more
Dec. 2, 2025

๐—ก๐—ผ๐˜ ๐— ๐˜† ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜†

๐—ก๐—ผ๐˜ ๐— ๐˜† ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜†

๐—ก๐—ผ๐˜ ๐— ๐˜† ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜† In this Stay On Course moment, I shared a story about a word that does not belong in my vocabulary. Someone told me something was impossible, and it reminded me how often people project their limits onto others. What may be true for them does not haveโ€ฆ

View more
Dec. 1, 2025

What Have You Left Undone

What Have You Left Undone

๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ผ๐—ปโ€™๐˜ ๐—ฅ๐—ฒ๐—ด๐—ฟ๐—ฒ๐˜ In this Stay On Course moment, I asked a question that stops people in their tracks. What have you left undone? What is the thing you know you need to do before your life is over so you can look back without regret? Soโ€ฆ

View more
Dec. 1, 2025

From Corporate Ladder to Freedom: The Franchise Path to Business Ownership

From Corporate Ladder to Freedom: The Franchise Path to Business Ownership

From Corporate Ladder to Freedom: The Franchise Path to Business Ownership Join Julie Riga as she sits down with Doris Fink, President of Plan B 2000 Inc, to explore how franchise ownership, strategic timing, and authentic self-awareness can transform your career from corporate ladder climbing to building a legacy ofโ€ฆ

View more