Episodes

The Operations Advantage: Why Clarity, Systems and Profit Are the True Ingredients for Business Success with Tonya Odio
May 29, 2026

The Operations Advantage: Why Clarity, Systems and Profit Are the Tru…

The Operations Advantage: Why Clarity, Systems and Profit Are the True Ingredients for Business Success Guest: Tonya Odio, Operational Strategist and Founder of Executive Foundations Host: Julie Riga What if the secret to sca...

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Happiness Is a Skill: Neuroscience, Resilience, and the Triumph Steps Framework with Beatriz Martínez-Peñalver
May 25, 2026

Happiness Is a Skill: Neuroscience, Resilience, and the Triumph Steps…

Happiness Is a Skill: Neuroscience, Resilience, and the Triumph Steps Framework Guest: Beatriz Martinez-Peñalver, Licensed Psychotherapist and Creator of Triumph Steps Host: Julie Riga Overview What if happiness was not just ...

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Resilient Leadership Starts Within: The Three Practices That Change Everything with Trisha Vinatieri
May 22, 2026

Resilient Leadership Starts Within: The Three Practices That Change E…

Resilient Leadership Starts Within: The Three Practices That Change Everything Guest: Dr. Trisha Vinatieri, Clinical Psychologist and Healthcare Leadership Consultant Host: Julie Riga 📌 Visit the Episode Stack: stacklist.app/...

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Thriving in College: What Nobody Tells You with Danielle Barone, LCSW
May 20, 2026

Thriving in College: What Nobody Tells You with Danielle Barone, LCSW

Thriving in College: What Nobody Tells You Guest: Danielle Barone, LCSW, Founder of Waves Therapy Group Host: Julie Riga 📌 Visit the Episode Stack: stacklist.app/julieriga | All the links, resources, and key information from ...

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Redefining Healthcare Through Relationships, Purpose, and Personalized Care with Dr. Stevi Jenkins-Kelly
May 18, 2026

Redefining Healthcare Through Relationships, Purpose, and Personalize…

Redefining Healthcare Through Relationships, Purpose, and Personalized Care with Dr. Stevi Jenkins-Kelly Guest: Dr. Stevi Jenkins-Kelly, PharmD, Founder of My Concierge Pharmacy Host: Julie Riga What if your pharmacist knew y...

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The Trust Advantage: How Leaders Turn Complexity Into Confidence
May 15, 2026

The Trust Advantage: How Leaders Turn Complexity Into Confidence

The Trust Advantage: How Leaders Turn Complexity Into Confidence Overview In this episode of the Stay On Course Podcast, host Julie Riga sits down with Jeff Willinger, a globally recognized digital transformation leader, Micr...

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From Zero to Trader: The Beginner's Blueprint for Financial Freedom with Mitch Abel
May 11, 2026

From Zero to Trader: The Beginner's Blueprint for Financial Freedom w…

From Zero to Trader: The Beginner's Blueprint for Financial Freedom Guest: Mitch Abel, Founder of Investment Current Host: Julie Riga What if losing $150,000 was the beginning of your greatest financial breakthrough? Mitch Ab...

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Why Your Data Is Not the Star of the Show: The Human Science of Powerful Presentations
May 8, 2026

Why Your Data Is Not the Star of the Show: The Human Science of Power…

Why Your Data Is Not the Star of the Show: The Human Science of Powerful Presentations Guest: Anthony Greiter, Founder of Agent, Technical Translator and Presentation Coach Host: Julie Riga, Leadership Coach and Founder of th...

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Stop Letting Your Business Own You: The Role Alignment Secret Behind an $18M Exit
May 4, 2026

Stop Letting Your Business Own You: The Role Alignment Secret Behind …

Stop Letting Your Business Own You: The Role Alignment Secret Behind an $18M Exit Guest: Brandon Lee, Business Alignment Coach and Founder of Build By Design Host: Julie Riga Podcast: Stay On Course Podcast 📌 Visit the Episod...

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Whole Health Wealth: The Money Mindset Shift That Changes Everything
May 1, 2026

Whole Health Wealth: The Money Mindset Shift That Changes Everything

Whole Health Wealth: The Money Mindset Shift That Changes Everything Guest: Matt Paradise, Author, Financial Wellness Speaker and Liver Transplant Survivor Host: Julie Riga 📌 Visit the Episode Stack: stacklist.app/julieriga |...

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Go Tell Your Story: Connect, Communicate, and Grow
April 27, 2026

Go Tell Your Story: Connect, Communicate, and Grow

📌 Visit the Episode Stack: stacklist.app/julieriga | All the links, resources, and key information from this episode in one easy place. Go Tell Your Story: How Powerful Storytelling Transforms the Way You Connect, Communicate...

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Showing Up as Your Authentic Best Self: Ingredients for Success
April 24, 2026

Showing Up as Your Authentic Best Self: Ingredients for Success

Showing Up as Your Authentic Best Self: Ingredients for Success Guest: Dr. Lori Smith | Government Contracting Expert, Serial Entrepreneur and Founder Host: Julie Riga Overview What does it truly mean to show up as your authe...

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Cooking Up Your One-of-a-Kind Signature Offer: The Four Ingredients for Success
April 19, 2026

Cooking Up Your One-of-a-Kind Signature Offer: The Four Ingredients f…

Cooking Up Your One-of-a-Kind Signature Offer: The Four Ingredients for Success Guest: Deborah C. Smith, Marketing Strategist and Holistic Business Coach Host: Julie Riga Overview What does it really take to build a signature...

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Leadership Lessons from the Kitchen: The Three C's Every Great Leader Needs
April 17, 2026

Leadership Lessons from the Kitchen: The Three C's Every Great Leader…

Leadership Lessons from the Kitchen: The Three C's Every Great Leader Needs What does cooking have to do with building a business? Everything. Julie Riga sits down with Sutton C. McCraney and Lace Flowers, co-founders of the ...

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How to Be an Unforgettable Podcast Guest: Ingredients for Success on Any Show
April 13, 2026

How to Be an Unforgettable Podcast Guest: Ingredients for Success on …

How to Be an Unforgettable Podcast Guest: Ingredients for Success on Any Show Guest: Steve Ramsey Host: Julie Riga What separates a forgettable podcast guest from one that hosts cannot stop talking about? In this candid conve...

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The LEARN Framework: Building a Lasting Culture Through Intentional Leadership
April 10, 2026

The LEARN Framework: Building a Lasting Culture Through Intentional L…

The LEARN Framework: Building a Lasting Culture Through Intentional Leadership Guest: Jim Carbaugh, Educator, Leadership Coach and Author Host: Julie Riga Overview Jim Carbaugh spent 35 years in classrooms and school leadersh...

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Three Keys to Identity, Success in Business and Life
April 5, 2026

Three Keys to Identity, Success in Business and Life

Three Keys to Identity, Success in Business and Life Guest: Joanna Harabedian, Faith-Based Relationship Strategist, Amazon #1 Bestselling Author and Miss America 2019-2021 Host: Julie Riga Overview What if the greatest challe...

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Why Hiring the Right Coach Changes Everything: The Ingredients for Leadership Growth
April 2, 2026

Why Hiring the Right Coach Changes Everything: The Ingredients for Le…

Why Hiring the Right Coach Changes Everything: The Ingredients for Leadership Growth Guest: Kate Hendrickson, Strategic Planning and Leadership Consultant Host: Julie Riga What does it truly take to accelerate your growth, le...

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Lead Where It Matters Most: Homegrown Leadership Starts at Home
April 1, 2026

Lead Where It Matters Most: Homegrown Leadership Starts at Home

Lead Where It Matters Most: Homegrown Leadership Starts at Home Guest: Joe LaRussa, Mayor, Entrepreneur and Founder of Homegrown Leadership Host: Julie Riga Overview What if the leadership skills driving your professional suc...

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From Losses to Legacy: The Day Trading System That Builds Generational Wealth
March 29, 2026

From Losses to Legacy: The Day Trading System That Builds Generationa…

From Losses to Legacy: The Day Trading System That Builds Generational Wealth Guest: Mitch Abel, Founder of Investment Current Host: Julie Riga Overview What happens when retirement arrives and the numbers do not add up? For ...

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Meditate to Magic: Manifesting the Business of Your Dreams
March 26, 2026

Meditate to Magic: Manifesting the Business of Your Dreams

Meditate to Magic: Manifesting the Business of Your Dreams Guest: Katie Krimitsos, Founder and CEO of Women's Meditation Network Host: Julie Riga Overview What if manifestation isn't about vision boards and morning affirmatio...

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Your Story Is Your Greatest Asset: Building a Narrative Operating System That Drives Real Growth
March 23, 2026

Your Story Is Your Greatest Asset: Building a Narrative Operating Sys…

Your Story Is Your Greatest Asset: Building a Narrative Operating System That Drives Real Growth Guest: Rain Bennett, Award-Winning Filmmaker, Author and Fractional Chief Storytelling Officer Host: Julie Riga What if your sto...

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Leadership from the Saddle: What Horses Teach Us About Leading
March 20, 2026

Leadership from the Saddle: What Horses Teach Us About Leading

Leadership from the Saddle: What Horses Teach Us About Leading Guests: Britain Mills-Dawes and Tea Di Lillo Host: Julie Riga In this episode of Stay On Course , leadership coach Julie Riga is joined by equine practitioner Bri...

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Give First and Win Bigger: How Great Partnerships Start with Generosity, Not Negotiation
March 16, 2026

Give First and Win Bigger: How Great Partnerships Start with Generosi…

Give First and Win Bigger: How Great Partnerships Start with Generosity, Not Negotiation Guest: Stan Valo, Founder of eDots Host: Julie Riga Overview What if the key to business growth wasn't in closing deals, but in giving f...

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