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Latest Episode 
Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be
Julie Riga sits down with Dr. Angela Petersen, board certified family nurse practitioner, doctor of nursing, and Chief Clinical and Scientific Officer at InstaMed Pharmaceuticals, to talk about the ingredients for success in redefining what aging can be. Angela shares her journey from serving as a United States Navy nurse in women's health to building a private practice focused on metabolic health, hormone optimization, regenerative medicine, and peptide science. This conversation covers hormone
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Recent Episodes
188
Aug. 16, 2026
Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be
Julie Riga sits down with Dr. Angela Petersen, board certified family nurse practitioner, doctor of nursing, and Chief Clinical and Scientific Officer at InstaMed Pharmaceuticals, to talk about the ingredients for success in redefining what aging can be. Angela shares her journey from serving as a United States Navy nurse in women's health to building a private practice focused on metabolic health, hormone optimization, regenerative medicine, and peptide science. This conversation covers hormone
Aug. 14, 2026
Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions
Julie Riga welcomes Kylee Ingram, co founder of Wizer and a former television producer turned innovator in interactive media, decision science, and organizational intelligence. Kylee helps organizations understand cognitive diversity, reduce bias, and design better decision rooms by revealing not just what decisions are made of, but how they are made. This episode explores the ingredients for success behind stronger leadership decisions, purpose driven teams, and the mindset shifts required for
185
Aug. 10, 2026
Fabian Martinez | Building a Content Creation Studio That Fuels Long-Term Business Growth
Julie sits down with video production expert Fabian Martinez to unveil the brand new Stay On Course Podcast studio and break down what it really takes to create content that builds trust, confidence, and lasting business success.
184
Aug. 7, 2026
Todd Anthony: Don't Lose Your Humanity, The Leadership Insight Behind Brands That Last
Todd Anthony, founder of Pinwheel and a brand strategist with more than three decades of experience, joins Julie Riga to talk about authentic leadership, purpose-driven branding, and why the most human parts of business must be protected as AI reshapes the marketplace.
183
Aug. 2, 2026
Malcolm Reid Sr.: Ingredients for Success for the Modern Generalist and Kicking the Hopium Habit
Julie Riga welcomes Malcolm Reid Sr., founder of Pro Global Business Advisors, for a conversation on purpose driven leadership and authentic growth. For over eleven years, Malcolm has helped more than a thousand coaches around the world, championing an integrity first approach and taking a stance against hype driven coaching. Julie and Malcolm explore the ingredients for success for the modern generalist, the discipline needed to break the hopium habit, and the systems that build predictable gro
182
July 30, 2026
Bobby Lane: Ingredients for Success in Building a Business That Scales
In this episode of the Stay On Course Podcast, host Julie Riga speaks with Bobby Lane, a business growth strategist, entrepreneur, and leader in outsource business services. Bobby has spent decades helping organizations of all sizes, from startups to global brands, build the infrastructure, systems, and teams required to grow successfully. As founder of Factotum, a multidisciplinary outsourcing practice scaling across the UK and US, Bobby offers a career of hard earned lessons on leadership, cul
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Reviews
Business Knowledge
Julie shares her business acumen to help entrepreneurs grow and connect with their customers and audience. To make an impact.
- Amazon Hugo
- Jan. 19, 2026
Very Interesting Podcast
Such a great podcast! I strongly recommend everyone to check it out, you’ll definitely take away something valuable.
- Gowtham
- April 25, 2025
What I need RIGHT NOW-Let's COOK IT
Julie brings charm and smarts and real-world advice on how to find my purpose as an entrepreneur, wife, and mom. THANK YOU
- ObsessedWitJules
- Jan. 18, 2022
Authentic and Wise
This podcast is Authentic and Wise! Julie is brilliant as she leans into what success is too many different experts. Each episode brings energy and light to your day so make sure you listen in as she shares her light.
- Izzy
- Feb. 27, 2022
A girl, her love for her father, and great tips for success
It's so endearing when we find a show that is so focused on purpose and passion. The trailer episode alone had me near tears, relating to one girl's love for her father, the lessons she learned from him, and the purpose with which she's leading her life. Julie Riga has a soothing voice, has a great perspective, and shows in her trailer, and her first episode that she truly cares about the audience, and the quality of her content. I will definitely listen to future shows.
- Care More Be Better Podcast
- Feb. 11, 2022
Lovin it, Excited for more!
Her voice is like butter!! I look forward to following this podcast as it grows with each new episode.
- Rod Desch
- Feb. 10, 2022
- Zappos Fan
- Feb. 1, 2022
This is how we Stay On Course
Fantastic host, riveting information and great stories. Julie Riga is keeping me on course! Must listen.
- Jules4all
- Jan. 27, 2022
FANTASTIC! I can't wait for more.
Julie Riga is such an incredible communicator. I love her voice, her mission, and that she is bringing the story of her father into the mainframe. Awesome!
- shinyorb
- Jan. 27, 2022
Amazing content
15 min of sheer good content. The discussions are meaningful and outcome driven. Great show.
- Anindita Chatterjee
- March 1, 2022
- Laura@drlauracobb.com
- March 18, 2022
Recipes for a successful life
Julie taps into the wisdom of many to equip her listeners with recipes for a life of success and fulfillment. She asks each of her guests for their success ingredients - easy take aways for listeners to remember and apply immediately.
- Techdetox Mom
- April 4, 2022
Julie Riga-Shining Light
Julie’s approach in this podcast is remarkable. This is not your average day podcast. She’s a coach, a best-selling author, and just seems to serve others and provides a depth of knowledge for all along with her guests. Highly recommend this to everyone!
- @diggie_a2_music
- April 18, 2022
All episodes
This is now my new favorite podcast. I will definitely be listening everyday. Consistency is key like Julie says. If you don’t change anything nothing changes. I’m going to start by changing up my routine and making this a part of it. I look forward to hearing what’s next!!!🙌🏻🙌🏻🙌🏻
- sparkles and weights
- May 14, 2022
What an entertaining series!
Listening to Julie is a joy! She’s inspiring, funny, intelligent and a talented speaker. Give yourself a gift and listen to Mama Jules!
- sherrin beltran richards
- July 18, 2022
Inspirational
Julie inspires and teaches in each episode. Be sure to take a listen as she helps us all to Stay on Course!
- RER242
- Dec. 29, 2022
Great episode!
This was very interesting to listen to. Makes you really think about why we have our secrets and where they stem from!
- Ellen
- March 2, 2023
- Sherrin Richards
- March 2, 2023
Failure brings freedom…
Julie, your radio/voice over voice sounds awesome, better than ever! Bravo! ❤️ my talented friend
- D.j
- March 4, 2023
Fun interviews!
Julie‘s podcast style is fun and energetic. She also has a way of interviewing that brings out the best in people, even in live on-the-go recordings. Thank you Julie for bringing it with great content that’s engaging and informative!
- Patricia | The Uncommon Career
- Sept. 3, 2023