Episodes

Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepreneurship with Michele Bonds
April 9, 2025

Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepr…

Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepreneurship with Michele Bonds Summary: In this episode of Stay on Course, Julie Riga welcomes Michele Bonds, a creative entrepreneur, artist, and coach. Mich...

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LEAD WITH CONFIDENCE: Julie Riga's Proven Strategies for Readiness, Growth, and Success with Edith Duran
April 8, 2025

LEAD WITH CONFIDENCE: Julie Riga's Proven Strategies for Readiness, G…

LEAD WITH CONFIDENCE: Julie Riga's Proven Strategies for Readiness, Growth, and Success This episode of Stay on Course features Julie Riga, a certified coach, trainer, speaker, and author, as she shares her expertise on leade...

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Scheduling Success: Insights on Productivity and Growth with Sean Douglas
April 2, 2025

Scheduling Success: Insights on Productivity and Growth with Sean Dou…

Scheduling Success: Insights on Productivity and Growth with Sean Douglas This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force a...

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Financial Freedom, Relationship Capital & Authentic Success with Dan Zitofsky
April 2, 2025

Financial Freedom, Relationship Capital & Authentic Success with Dan …

Financial Freedom, Relationship Capital & Authentic Success with Dan Zitofsky In this episode of Stay on Course , Julie Riga interviews expert investor and bestselling author Dan Zitofsky about the key ingredients for success...

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Success in Leadership, Goal-Setting, and Accountability with Cannon Carr
April 2, 2025

Success in Leadership, Goal-Setting, and Accountability with Cannon C…

Success in Leadership, Goal-Setting, and Accountability with Cannon Carr. In this episode of Stay on Course with Julie Riga , guest Cannon Carr shares his insights on leadership, goal-setting , and accountability as key ingre...

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Mastering Brand Tone of Voice for Success: The Power of Words, Engagement & Trust with Cleoniki Kesidis
March 31, 2025

Mastering Brand Tone of Voice for Success: The Power of Words, Engage…

Mastering Brand Tone of Voice for Success: The Power of Words, Engagement & Trust with Cleoniki Kesidis SUMMARY: In this episode of Stay on Course with Julie Riga: Ingredients for Success , Julie interviews Cleoniki Kesidis, ...

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Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff Clanton
March 21, 2025

Mastering SEO, Keyword Research & Digital Marketing Strategies for Bu…

Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff Clanton Summary: In this episode of Stay on Course , host Julie Riga and co-host Scott Smith welcome Jeff Clanton, co-owner of Blue ...

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Unapologetic Prioritization: Achieving Success and Happiness Teresa Caro
March 18, 2025

Unapologetic Prioritization: Achieving Success and Happiness Teresa C…

Unapologetic Prioritization: Achieving Success and Happiness Teresa Caro Summary: In this episode, we're joined by Teresa Caro, author of The Purpose Playbook, who shares her insights on how to prioritize your life unapologet...

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Unblocking Sales and Money Blocks with Monica Dubay
March 15, 2025

Unblocking Sales and Money Blocks with Monica Dubay

Unblocking Sales and Money Blocks with Monica Dubay Summary: In this episode, we're joined by Monica Dubay, a transformational coach, speaker, and best-selling author who helps women entrepreneurs break through limitations, h...

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Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany White
March 10, 2025

Ingredients for Success: Building a Strong Foundation, Nurturing Crea…

Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany White Summary In this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepren...

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Branding Success: Image, Perception & Persona - Insights from Jryze
March 5, 2025

Branding Success: Image, Perception & Persona - Insights from Jryze

Branding Success: Image, Perception & Persona –Insights from Jryze Summary: Branding expert Jryze joins Stay on Course with Julie Riga to discuss the key ingredients for branding success. He shares his journey from homelessne...

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Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Growth and Innovation
Feb. 18, 2025

Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Grow…

Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Growth and Innovation Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Aaro...

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Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu
Feb. 13, 2025

Driving Growth through Innovation: Insights from a Fractional CMO Jer…

Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Con...

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Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra Bryant
Feb. 13, 2025

Ingredients for Success: Creating a Harmonious Work Environment, Soun…

Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra Bryant Summary In this episode of Stay on Course with Julie Riga , Tezra Bryant, an expert restau...

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Unlock Your Reading Superpower: Speed, Comprehension & Memory Hacks with David!
Feb. 7, 2025

Unlock Your Reading Superpower: Speed, Comprehension & Memory Hacks w…

Summary: This episode of Stay on Course features David, a speed-reading expert and founder of Reading for Results. With his extensive knowledge of reading and learning strategies, David shares insights on how to improve readi...

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Unlocking Your Magic: Ingredients for Success with Safa Jemli
Jan. 30, 2025

Unlocking Your Magic: Ingredients for Success with Safa Jemli

Unlocking Your Magic: Ingredients for Success with Safa Jemli Summary: In this episode, we're joined by Safa Jemli, a successful entrepreneur and author who shares her insights on how to unlock your magic and achieve success....

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Reimagining Success: Unlocking Exponential Growth with Tracy Poizner
Jan. 24, 2025

Reimagining Success: Unlocking Exponential Growth with Tracy Poizner

Reimagining Success: Unlocking Exponential Growth with Tracy Poizner Summary: In this episode of the Stay on Course podcast, we're joined by Tracy Poizner, a visionary leader and expert in helping high performers achieve expo...

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Professional Image and Personal Branding with Eileen Nebhut
Jan. 21, 2025

Professional Image and Personal Branding with Eileen Nebhut

Summary: This episode of Stay on Course features Eileen Nebhut, founder of Venus Rising and a renowned image consultant specializing in executive presence and personal branding. With over 30 years of experience, Aileen shares...

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The Secret Ingredients of Food Photography Success with Bill Brady
Jan. 17, 2025

The Secret Ingredients of Food Photography Success with Bill Brady

The Secret Ingredients of Food Photography Success with Bill Brady Ever wondered why that McDonald's burger looks so perfect in photos? In this mouthwatering episode of "Stay on Course with Julie Riga," renowned culinary phot...

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How to Pivot & Unlock Your Full Potential with Coach Kelly Riley
Jan. 14, 2025

How to Pivot & Unlock Your Full Potential with Coach Kelly Riley

Summary : In this episode of the Stay on Course Podcast , Julie Rega sits down with Kelly Riley, an entrepreneur and coach with over 20 years in the salon industry. Kelly shares how she transitioned from salon ownership to co...

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Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda Yola
Jan. 10, 2025

Embracing Authenticity: Overcoming People-Pleasing, Building Confiden…

Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda Yola In this special simulcast of the Neil Haley Show and Stay on Course podcast, hosted by Julie Riga, we’re j...

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Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy Spano
Jan. 5, 2025

Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Jo…

Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy Spano In this inspiring episode of Stay on Course with Julie Riga , breast cancer survivor and stroke survivor Nancy Sp...

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From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership Excellence
Jan. 4, 2025

From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leaders…

From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership Excellence In this leadership -rich episode of Stay On Course , Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourb...

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Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott Smith
Jan. 4, 2025

Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Lev…

Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott Smith Struggling to scale your SMB? Outsourcing could be the game-changer you need! In this ep...

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