In this inspiring episode of Stay on Course, host Julie Riga sits down with Michele Bonds—a creative entrepreneur, artist, and coach—who shares her powerful journey from the corporate world to a life led by passion, mindfulness, and purpose.

Michele opens up about what it means to live a fully integrated life—one where work, creativity, and well-being coexist. She reveals her three key ingredients to living in alignment: ☕ Filling up your cup
🎁 Receiving graciously
👂 Listening intentionally

Whether you're an entrepreneur, creative, or simply seeking more balance in your life, this episode offers valuable insights on:

Practicing mindfulness and self-care

Trusting your intuition and overcoming fear

Building a supportive community

Embracing authenticity in both life and business

💡 Key Takeaways:

Why mindfulness and self-love are non-negotiable

How to ask for help and receive support without guilt

The power of tuning in to your own voice

Ways to align your work with your soul’s purpose

🔗 Connect with Michele Bonds
Website: https://www.michelebonds.com

🔗 Learn more about Julie Riga
Coach | Trainer | Speaker | Author
Website: https://www.julieriga.com

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