Videos

Nov. 30, 2025

Staying Curious in Every Moment

๐—ฆ๐˜๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐—–๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐—œ๐—ป ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐— ๐—ผ๐—บ๐—ฒ๐—ป๐˜ In this Stay On Course conversation, we explored the power of childlike curiosity and why it matters so much in life and business. Curiosity keeps us awake, connected, and moving in a state of flow. The way we show up and the energy we bringโ€ฆ

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Nov. 28, 2025

The Bravery Effect: How to Lead Yourself Before You Lead Others | Stay On Course Podcast

The Bravery Effect: How to Lead Yourself Before You Lead Others | Stay On Course Podcast Join Julie Riga as she sits down with Jill Schulman, US Marine Corps veteran, leadership consultant, and author of The Bravery Effect, to explore how building your bravery muscle can transform not just yourโ€ฆ

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Nov. 27, 2025

Being Ready When Opportunities Show Up

๐—•๐—ฒ๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ช๐—ต๐—ฒ๐—ป ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ฆ๐—ต๐—ผ๐˜„ ๐—จ๐—ฝ In this Stay On Course conversation, we talked about something that has shaped my entire career. Opportunities will always come. The real question is whether you are prepared when they arrive. There are people you meet, moments that connect, and doors that open thatโ€ฆ

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Nov. 21, 2025

What No One Tells You About Building A Business

What No One Tells You About Building A Business In this episode of Stay On Course, we talked about one of the biggest differences between working for a company and building something of your own. When you work for a company, the paycheck is coming no matter how you showโ€ฆ

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Nov. 20, 2025

๐—ช๐—ต๐˜† ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ ๐—ฆ๐˜๐—ถ๐—น๐—น ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—˜๐˜ƒ๐—ฒ๐—ฟ

๐—ช๐—ต๐˜† ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ ๐—ฆ๐˜๐—ถ๐—น๐—น ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—˜๐˜ƒ๐—ฒ๐—ฟ In this episode of Stay On Course: Ingredients for Success Podcast, I opened up about a moment early in my career that shaped everything I teach today. Back in 2009, I actually got in trouble at work for presenting personal mission statements. Iโ€ฆ

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Nov. 20, 2025

Reimagining Wine: From Intuition to Innovation with Visionary Leadership

Reimagining Wine: From Intuition to Innovation with Visionary Leadership Join Julie Riga as she sits down with Amanda Thomson, CEO and Founder of B Corp Certified Noughty, to explore how intuition, visionary thinking, and authentic curiosity can transform not just an industryโ€”but your entire approach to entrepreneurial leadership and purpose-drivenโ€ฆ

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Nov. 19, 2025

Staying Future Ready in a Rapidly Evolving World

๐—ฆ๐˜๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐—™๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ-๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ถ๐—ป ๐—ฎ ๐—ฅ๐—ฎ๐—ฝ๐—ถ๐—ฑ๐—น๐˜† ๐—˜๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ In this episode of Stay On Course: Ingredients for Success Podcast, I sat down with global keynote speaker and author Allister Frost to explore what it truly means to embrace a future-ready mindset. We discussed how to stay adaptable, curious, and intentional, especiallyโ€ฆ

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Nov. 17, 2025

Before I Lead Program Introduction

Before I Lead is a business accelerator for small business owners in their Second Act, giving them the structure, support, and strategy they need to grow with clarity and confidence. It transforms reinvention into real business momentum through weekly leadership rhythms that build time mastery, sales consistency, and a powerfulโ€ฆ

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Nov. 14, 2025

Future-Ready Mindset: Breaking Free from Change Fatigue with the FROST Growth Cycle

Future-Ready Mindset: Breaking Free from Change Fatigue with the FROST Growth Cycle Join Julie Riga as she sits down with Allister Frost, global keynote speaker, award-winning author, and former Microsoft leader, to explore how a future-ready mindset and personal mission can transform your success, growth, and legacy in times ofโ€ฆ

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Nov. 13, 2025

The Go Home Advice

You know that moment when you lose your cool and everything just spirals? Yeah, we've all been there. Here's the truth: sometimes the best leadership move is knowing when to step back, breathe, and come back with clarity. Because let's be honest, how many people could save their jobs ifโ€ฆ

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Nov. 12, 2025

The Ultimate Networker: Building Connection, Confidence, and Legacy

The Ultimate Networker: Building Connection, Confidence, and Legacy Join Julie Riga as she sits down with George Dubec, Founder of The Ultimate Networker and The Founderโ€™s League, to explore how authentic leadership and purposeful networking can transform your success, growth, and legacy. In This Episode: โœจ The difference between networkingโ€ฆ

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Nov. 11, 2025

These Kids Need Us

Did you know there are around 1,000 children in West Palm Beach who currently need homes? In this episode of Stay on Course: Ingredients for Success Podcast, Julie Riga talks with Bruce Starr, relationship coach and youth advocate, about how heโ€™s making a difference with We Save Teens. From mentorshipโ€ฆ

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Nov. 11, 2025

Burnout is Higher Than the Pandemic

When leaders lose emotional regulation, the entire team feels it. In this episode of Stay On Course: Ingredients for Success Podcast, resilience expert Sheena Eizmendiz, CEO and Founder of The WellBiz, joins Julie Riga to talk about leadership mindset, emotional awareness, and how unchecked stress is driving burnout higher thanโ€ฆ

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Oct. 29, 2025

No Followers Needed Gen X and Baby Boomers Building Six-Figure UGC Businesses #shorts

No Followers Needed: Gen X and Baby Boomers Building Six-Figure UGC Businesses Megan Collier, known as Megan UGC, shares how Gen X and Baby Boomer creators are leading the way in User Generated Content (UGC) by building six-figure businesses without large social media followings. Hear her story on Julie Rigaโ€™sโ€ฆ

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Oct. 28, 2025

Flex Your Resilience Muscle: The Three Pillars of Leading Through Change

Flex Your Resilience Muscle: The Three Pillars of Leading Through Change Join Julie Riga as she sits down with Sheena Eizmendiz, CEO & Founder of The WellBiz, to explore how resilience is like a muscle that gets stronger with practice. In This Episode: โœจ The 3 Pillars of Resilience: Self-Awareness,โ€ฆ

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Oct. 23, 2025

Body and Soul Expo #shorts

๐— ๐—ฎ๐—ฟ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜€! ๐Ÿ“… The Body and Soul Expo is THIS SUNDAY, October 26th at the Palm Beach Gardens Marriott! โœจ World-class speakers โœจ Inspiration & connection โœจ A full day dedicated to YOUR wellness I'll be there live with Bruce, podcasting and connecting with amazing people like YOU! Comeโ€ฆ

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Oct. 22, 2025

No Followers Needed: How To Build A Six-Figure UGC Business with Megan Collier

No Followers Needed: How to Build a Six-Figure UGC Business Guest: Megan Collier, Content Creator & UGC Coach Host: Julie Riga About This Episode Julie sits down with Megan Collier, who built a six-figure User Generated Content (UGC) business in just 14 months starting with only 200 followers. Megan nowโ€ฆ

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Oct. 20, 2025

Building Community Through Connection with Bruce Starr

Building Community Through Connection with Bruce Starr Guest: Bruce Starr | Host: Julie Riga Join Julie Riga as she sits down with Bruce Starr, an internationally recognized relationship coach with over 40 years of experience, speaker, and youth advocate. Bruce shares his passion for supporting foster youth through We Saveโ€ฆ

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Oct. 19, 2025

What is Phase X

A purposeful movement guiding Gen X leaders to reinvent with meaning, rebrand with clarity, and rise with legacy.

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Oct. 7, 2025

Untitled

๐Ÿ’” Rejection can stingโ€”especially when youโ€™re so sure something positive is going to happen and it doesnโ€™t. The key is to feel it, but not let it linger. Donโ€™t let one โ€œnoโ€ color your next conversation. Bounce back. Keep going. Today, I share this thought in loving memory of Omarโ€ฆ

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Oct. 6, 2025

Untitled

What if your job was to create a life you can fall in love with? This was part of the conversation I had with Omar โ€œOmazingโ€ Rashed when I interviewed him on the Stay on Course: Ingredients for Success podcast this past June. His message was simple yet powerful: noโ€ฆ

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Sept. 21, 2025

Perspective is Everything

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Sept. 15, 2025

When passion meets purpose, the impact is unstoppable. #shorts

๐Ÿš€ When passion meets purpose, the impact is unstoppable. In this short clip, I share why aligning your work with what truly drives you isnโ€™t just nice to haveโ€”itโ€™s the key to meaningful, lasting success. When we love what we do, every project feels like a mission, not just aโ€ฆ

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Aug. 5, 2025

From Speaking to Selling: Caterina Rando's Blueprint for Women Entrepreneurs

Join host Julie Riga as she sits down with @CaterinaRando , mentor extraordinare for women in business, to uncover the fastest path from speaking to clients. Discover why speaking beats social media for service-based entrepreneurs, learn Caterina's "sales fountain" approach that keeps clients coming back, and find out how sheโ€ฆ

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